At Fair Oaks Family Taekwondo we offer classes for Teens through Adults. Whether you want to learn Taekwondo for self-defense, exercise, competition, or for recreational purposes our Adult program is for everyone. As each individual journeys through their own Taekwondo experience they will see their bodies transform mentally and physically!
Taekwondo not only gives you the confidence of knowing that you are equipped with essential self-defense skills needed to protect yourself and others, but it will also give you great satisfaction as you watch your body transform! Taekwondo will help give you more energy, help you with weight loss, improve your flexibility and give you a confidence you didn’t have before. Taekwondo can also be helpful to students who are athletes in other sports as it increases agility, speed and awareness of your strengths and weaknesses that can be improved with training.
Our classes are appropriate for men and women. Each adult will cycle through an 8 week course and will be tested at the end of the 8 week cycle on the techniques specific to their belt level requirements. Upon passing the testing requirements, the student will move on to the next belt level. Most students can achieve their Black Belt in about 30 months.
Once you have achieved your Black Belt, your status is recognized here in the United States as well as internationally through the Korean Kukkiwon.